Music has always brought me an insurmountable amount of happiness and comfort. As far back as I can remember, I’ve associated certain songs, or playlists, with moments of my life, like soundtracks. And with the invention of Shazam, an app
Vipassana Day 5: You Reap what you Sow (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)
Whoever said Day 3 is the hardest, didn’t quite make it to Day 4. I woke up at 2 AM, needing to use the restroom. The restroom window is always open, and I’m constantly paranoid someone or something is watching
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Well, it happened, with my talented and wonderful friend Christina on board, I fell off updating this blog myself. I’ve missed many Poetry Ptuesdays and I’m backlogged on Spending Breakdown by TWO months! I haven’t completely finished my bench, and
Vipassana Day 4: Impermanence (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)
Today I woke up at 4:15 AM to wash out the conditioning mask from my hair. I tried to fall back asleep but failed. Today’s breakfast was better than yesterday’s because they had my favorite fall fruit, persimmons! Honestly, I wish
Vipassana Day 3: The Wild vs Tame Elephant (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)
The goals I have for this retreat (meditated on this in the AM): 1. The root cause of my anxiety 2. The root cause of my IBS 3. The root cause of my Tinnitus 4. The root cause of