Kids remind me, often, of the things I taught myself out of
A Wish
I had a thought:I want to keep a birdNo, I want to meet a birdBetter yet, know him I don’t want to buy a cagelook up information on pelletsfret over finding an avian vetI only want to see a flutterof
Covid-19: What I’m doing to reign in anxiety
Yesterday Amanda’s college bestie, an intelligent and wonderfully warm man, kindly checked in on me. Our exchange inspired me. He said that he only reads 6 articles/listens to the news twice each week. Because he works in a hospital, where
Poetry Ptuesday: Autobiography in Five Short Chapters by Portia Nelson
Resurrecting Poetry Ptuesday because I came across this poem and loved it.
365 Days of Gratitude: talk therapy.
Today, I’m grateful for therapy. We had a phenomenal session. My therapist asked me how well has my anxiety served me, and it immediately dawned on me that the true answer is “poorly.” As soon as I saw that, and